Tom Couzens
Tom Couzens is a racing cyclist currently representing Embark-Bikestrong on the road and the Montezumas cyclo-cross team off road. His most notable results include winning the Monmouth GP national series race as a junior; finishing sixth in the 2022 British National Cyclo-cross Championships; and he was selected to represent Great Britain at the European Cyclo-cross Championships in 2020/21. Tom draws on his high-level racing experience and knowledge to help Cycling Weekly readers maximise their potential and get as much as possible out of their riding.
Latest articles by Tom Couzens
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Struggling with the cold? This ‘dynamic warm-up' could be the answer for your winter cycling
We take you through four dynamic warmup exercises recommended by a sports physio
By Tom Couzens • Published
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20 hacks to beat the cold and keep riding through the winter
Here's how to train through the winter without getting cold and miserable
By Tom Couzens • Published
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Cyclist V. Food: what is it actually like to eat for a Tour de France stage?
The mountains of food Tour de France riders have to chomp through are nearly as daunting as the cols themselves. Our man Tom Couzens stuffs his face like never before as he mimics the diets of the pros
By Tom Couzens • Published