Should you run larger chainrings?

Just how much more efficient are bigger rings and can they benefit non-professionals?

To give a little context, for a few years now, SRAM has offered 12-speed road groupsets which include a diminutive 10-tooth smallest sprocket. This allowed smaller chainrings to be used while still providing similarly high gears compared to standard setups.

However, some pro teams were reticent to move onto the smaller rings and stuck steadfastly to their traditional 53/39 cranksets – most notably Trek Segafredo. Responding to this, SRAM recently released three new cranksets, with big rings that span from 52 teeth right up to 56.

Thank you for reading 20 articles this month* Join now for unlimited access

Enjoy your first month for just £1 / $1 / €1

*Read 5 free articles per month without a subscription

Join now for unlimited access

Try first month for just £1 / $1 / €1

Stefan Abram
Tech features editor

After winning the 2019 National Single-Speed Cross-Country Mountain Biking Championships and claiming the plushie unicorn (true story), Stefan swapped the flat-bars for drop-bars and has never looked back. 


Since then, he’s earnt his 2ⁿᵈ cat racing licence in his first season racing as a third, completed the South Downs Double in under 20 hours and Everested in under 12.


But his favourite rides are multiday bikepacking trips, with all the huge amount of cycling tech and long days spent exploring new roads and trails - as well as histories and cultures. Most recently, he’s spent two weeks riding from Budapest into the mountains of Slovakia


Height: 177cm

Weight: 67–69kg