'I'm not a superhero, I'm just a normal guy': Tadej Pogačar insists he's a regular person who simply wants to win Paris-Roubaix

Roubaix and Milan-San Remo major targets for 2026, says the Slovenian, who says he isn't about to run out of motivation any time soon

Tadej Pogačar rides Paris-Roubaix
(Image credit: Getty Images)

Professional cyclists and their desire for a rich and varied palmarès, eh? Only last week Jonas Vingegaard was proclaiming that he could prioritise the Giro d'Italia over the Tour de France. And now we have none other than his nemesis Tadej Pogačar announcing his intentions to win, well, just about everything – Tour de France records or no.

“I always choose as much variety as possible," he told La Gazzetta dello Sport, "even if there are seven Tours. Yes, the Tour is the biggest race, but in the other events too, you have to beat the best. Always. And so, in my eyes, they're on the same level.”

So far his tally sits at four Tours and 10 victories across three of the Monuments – the Tour of Flanders, Liège-Bastogne-Liège and Il Lombardia.

“It's no secret that I'll try to be in top form for those two occasions," he said. "Those are two goals for me and the team.”

“Well... I can't stay home on the couch doing nothing," he said. "I love cycling and racing; I've been doing it since I was nine years old. Adrenaline is part of my lifestyle.

"But there's one thing that motivates me more than anything else… Seeing how far I can push myself to improve. Training, racing, everything. Finding new ways to progress, staying at the top. In short, continuing to be the best version of myself."

When it comes to his rapid progress over the past two seasons – progress that has seen such dominance that we are now beginning to talk about 'Pogačar-fatigue' – the Slovenian credits his coach Javier Sola and nutritionist Gorka Prieto.

"[My] nutrition is now almost perfect. Until a few years ago it was hard for me to follow it, but now I understand how important it is, how much of a difference it can make in performance.”

Elsewhere, he address what appears to be a growing phenomenon in pro cycling – nervous exhaustion and mental burnout. It was important to have a balanced programme, he said, and to be "good and giving yourself a break", adding:

"In any case, if nervous exhaustion and similar topics are discussed more in sport, it's because they're being discussed more in society as a whole.”

Away from the cut and thrust of the peloton, and the glitz of the podium presentations, Pogačar said that he and his pro cyclist partner Urška Žigart enjoyed living a very 'normal' lifestyle.

"My former coach pointed out to me how soccer players often had a private chef, someone to go grocery shopping, someone to take care of the house... Well, that's not for me and Urška," he said. "Yes, sometimes it's not easy, with the house in disarray and suitcases everywhere, but we prefer to take care of things ourselves. I like going to the supermarket and buying what I need myself. Or cleaning the room, the windows. Or even just going for a walk. I'm not a superhero, just a normal guy.”

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After cutting his teeth on local and national newspapers, James began at Cycling Weekly as a sub-editor in 2000 when the current office was literally all fields.

Eventually becoming chief sub-editor, in 2016 he switched to the job of full-time writer, and covers news, racing and features.

He has worked at a variety of races, from the Classics to the Giro d'Italia – and this year will be his seventh Tour de France.

A lifelong cyclist and cycling fan, James's racing days (and most of his fitness) are now behind him. But he still rides regularly, both on the road and on the gravelly stuff.

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