Katie Archibald column: 'There are no bad foods, just bad choices'

“On top of that, getting the day to day right is far more difficult because it’s boring and requires the least sexy of the sporting virtues: patience and consistency”

Katie Archibald

Olympic and world champion, Katie Archibald got into cycling after winning handicap races on a Highland Games grass track. She writes a column for Cycling Weekly each week

Through British Cycling I work with a lot of different folk. Of course there’s my team-mates and the squad coach, but there’s also the strength and conditioning coach, the physiologist, the physiotherapist, the performance analyst, Diane at reception, the nutritionist…

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