‘I don’t feel pressure to prove it wasn’t a fluke’: Geraint Thomas looks ahead to Tour de France 2019
The reigning champion is calm and confident on the eve of the race


Geraint Thomas says he feels no pressure to prove his Tour de France victory wasn’t a fluke.
The Team Ineos rider starts the 2019 edition as reigning champion and overall favourite after an emphatic but surprising victory last season.
Welshman Thomas has had a turbulent opening half of the season as he prepared for his Tour defence but was confident on the eve of the race, which starts on Saturday (July 6) in Brussels.
>>> Five things to look out for during the first week of the 2019 Tour de France
The 33-year-old, speaking with BBC 5 Live’s podcast Bespoke, said: “I don’t feel pressure to prove that my win wasn’t a fluke, or whatever negative angle people want to take from it.
“It’s actually less pressure. If a rider hasn’t quite fulfilled their potential in Grand Tours, they might be too eager to attack too soon or too much, to get too emotional, but I think I can be more chilled, more calculated.”
Team Ineos have been forced to rethink their Tour de France 2019 strategy in recent weeks, after four-time winner Chris Froome suffered devastating injuries in a crash at the Critérium du Dauphiné last month.
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Froome’s absence from the Tour leave the Ineos leadership open to Thomas, who will be supported by Colombian superstar Egan Bernal.
But Thomas has suffered his own setbacks this year, most recently crashing out of the Tour de Suisse, pulling out of Tirreno-Adriatico due to stomach problems and being forced to abandon a training camp due to bad weather.
>>> Watch out for these debutants at the Tour de France 2019
Despite the hitches, Thomas was upbeat just days out from the biggest race of the year: “I’ve been super-motivated and pushing to try to win it again, because it was an amazing feeling winning last year and I want to experience that again.
On the potential shared leadership with the bookmakers’ favourite Bernal, Thomas said Team Ineos have two cards to play with the youngster a strong support rider if he feels capable of the win.
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Alex Ballinger is editor of BikeBiz magazine, the leading publication for the UK cycle industry, and is the former digital news editor for CyclingWeekly.com. After gaining experience in local newsrooms, national newspapers and in digital journalism, Alex found his calling in cycling, first as a reporter, then as news editor responsible for Cycling Weekly's online news output, and now as the editor of BikeBiz. Since pro cycling first captured his heart during the 2010 Tour de France (specifically the Contador-Schleck battle) Alex covered three Tours de France, multiple editions of the Tour of Britain, and the World Championships, while both writing and video presenting for Cycling Weekly. He also specialises in fitness writing, often throwing himself into the deep end to help readers improve their own power numbers. Away from the desk, Alex can be found racing time trials, riding BMX and mountain bikes, or exploring off-road on his gravel bike. He’s also an avid gamer, and can usually be found buried in an eclectic selection of books.
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