Latest
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Should I be riding with pedals I can clip into? Here's our guide on how to cycle with 'clipless' pedals
Learning to cycle clipped in is a rite of passage for any cyclist, these tips will help make the transition from flat pedals to clipless as seamless as possible
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Suffering with clunky bike gears? Follow our simple guide to make your shifting smooth again
Follow our step-by-step guide on how to adjust your bike gears
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Looking to boost your fitness? Kickstart your riding with our cycling training plan for beginners
Ready to get fit and healthy through cycling? Then this is the plan for you! In partnership with Alzheimer's Research UK
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'Will cycling change my body shape?' – you asked Google and we’ve got the answer
New to riding bikes and worried your new found pedal pushing habit will turn you into the incredible hulk? We've got the answers...
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How do I get started in cycling on a budget?
We take you through the essentials you need and offer some top-value suggestions
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Just gotten rolling? Six things I wish I'd known as a beginner cyclist
Everyone's a beginner at some stage. Here are six things to bear in mind if you're looking at getting out on your bike
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What are the essentials you need to take on every bike ride? We run you through seven of the most important
Pump, inner tube and tyre levers are all equally important - forget any one of them and you won't be able to fix that puncture!
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Yet to wrap your head around how bike gears work? Here's our simple explainer for both beginners and intermediates
If you don't have a clue how many gears your bike has - let alone how to use them - we've got you covered with this simple explainer. For more depth, just keep on reading!
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Ask a cycling coach: “I’ve not cycled in years, how do I get from the couch to 30 miles?”
Want to experience life on two wheels, but don't know where to start? Here's our top tips for getting you rolling
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Advice for beginner cyclists from Dame Sarah Storey
How two new riders got into cycling and advice from 17-time Paralympic gold medallist Dame Sarah Storey
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Why cycling is great for your legs, lungs, immune system and mind, plus 11 other great benefits of life on two wheels!
If you're considering joining the world of cycling, here are some good reasons to get on your bike this year
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Are you riding in the best position for you? Here's a how-to on DIY bike fitting for more comfortable cycling
Getting professionally fitted to your bike can be a costly business. Is it really worth it — or can you sort your own set-up quite adequately for free?
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Cycling workout of the week #6: 1 min on, 1 min off - a balanced first introduction to structured training [45 mins]
Do if… you want to start including intervals into your rides for fitness gains
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I learnt how to ride a bike as an adult and you can too
Learning how to ride a bike as an adult can feel daunting, but it doesn't have to be
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Best road bikes under £1,500 or $2,000 in 2022
The best road bikes under £1,500 / $2,000 offer value for money without sacrificing on performance
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Best budget gravel bikes 2022
Looking for the best budget gravel bikes? Here's our pick of lower priced options
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Best hybrid bikes 2022: how to choose the right model for you
How to find the best hybrid bike that suits both your riding and your budget
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‘If I can do it, anyone can!’: Mother of seven on her cycling jouney from beginner to 220-miles
Devout Muslim and mother of seven Usma Chaudry tells CW how she refuses to let cultural expectations hold back her passion for long-distance cycling
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Best cheap road bikes 2022
What to expect for your money in the best cheap bike sector, plus your guide to choosing the right first road bike for you
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Best cheap cycling clothing 2022: a buyer's guide
Looking for the best cheap cycling clothing that doesn’t cost the earth? We’ve rounded up our reviews of good quality kit that will keep you rolling in comfort
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How often should I cycle to get fit?
Are you going for long bike rides but not getting fitter? You need to ride regularly to get the full benefit – and here's why
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Common cycling injuries: treatment and prevention
No one likes to be forced off the bike by injury. We round up some of the most common issues faced by cyclists and advise on how to treat and prevent them
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Beginner’s guide to indoor cycling: Everything you need to get started
Indoor cycling is a fast, efficient way to get fit, here is all you need to get started and beyond
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How to cycle faster and increase your average speed
When looked at over a period of months, your average speed can tell you a great deal about how you’re improving as a cyclist. Here’s some top tips to get your mean looking meaner
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Cycling training plans: for beginners, intermediates and racers
Get into cycling, get fitter, or ride faster with our cycling training plans
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