Manning up didn't help me: suicide survivor riding to raise awareness of men's mental health 

Nick Frendo is encouraging men to open up and talk more

Browsing photos of Nick Frendo waltzing his bike up and over the Dolomites of northern Italy, you'd never know the two wheels he's now using to raise money and awareness for men's mental health almost served as a means with which to end his life.

Pointing the finger at “man up” culture, the two-time suicide survivor is on a campaign to encourage others to open up and be honest about their emotions.

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