The Sufferfest introduces new strength training videos for cyclists

The inventors of classics like 'Blender' and 'The Hunted' have launched a selection of strength training plans, so you can hurt your body in new ways, quicker (not really - they'll make you stronger)

Image: The Sufferfest

Not content with thrashing riders through intense sessions with fearsome names - such as 'The Wretched', 'The Hunted' and 'Long Scream' -the indoor cycling app creators at The Sufferfest have broadened their offering to incorporate strength sessions.

The Sufferfest has a reputation for its tongue in cheek sense of humour - punishing narratives, references to molten lava, chamois dances and crowing anyone who manages to complete 10 videos back-to-back a 'Knight of Sufferlandria'.

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Michelle Arthurs-Brennan

Michelle Arthurs-Brennan the Editor of Cycling Weekly website. An NCTJ qualified traditional journalist by trade, Michelle began her career working for local newspapers. She's worked within the cycling industry since 2012, and joined the Cycling Weekly team in 2017, having previously been Editor at Total Women's Cycling. Prior to welcoming her daughter in 2022, Michelle raced on the road, track, and in time trials, and still rides as much as she can - albeit a fair proportion indoors, for now.