Latest
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‘I didn’t own a gravel bike and hadn’t ridden more than 20 miles in 10 months: How I survived a multi-day off-road event on just 6 weeks of training
Five days of challenging gravel riding in tropical heat on almost zero training – what could go wrong?
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Cycling further or cycling faster, which is better for weight loss?
Long and slow or short, hard and fast. If your goal is to reduce body fat which of these methods will get the best result?
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'There's no hack to it': Health comes before cycling performance, insists nutritionist – and why pizza trumps McDonalds
Want to reach your potential on the bike? Get healthy first. Endurance nutritionist Jill Mooney talks to Cycling Weekly's Going Long podcast
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'I was pushing 500 watts a lot': Nils Politt on his early season racing, training after a hot bath and Zone 2 miles
UAE Team Emirates-XRG’s German powerhouse on his training principles as he takes on the Belgian Classics
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'I thought, if the doctor is telling me it's fine, it must be fine - but it wasn't': Battling REDs and spotting the symptoms
Former pro cyclo-cross racer Corey Coogan Cisek assesses the problem of relative energy deficit in sport – REDs – drawing on her own battle with the condition
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How do the pros train? Noemi Rüegg's 26 hour training week
Winner of this year’s Tour Down Under, the EF Education-Oatly rider is a climber whose talent is taking her to the top
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'I've already lost 2 kilograms and my head feels clearer': I'm a month into sober curiosity and have never felt so good on the bike
Beginning to fear for his health, Steve Shrubsall swapped beer and telly for turbo sessions and books, here’s what happened
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Strength training for cyclists: How often should we hit the gym, and, what should we do there?
The need-to-know essentials for cyclists lifting weights – Rob Kemp asks an expert
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‘It’s a little taste of where we’re going’: Zwift’s latest update means outdoor rides will count on the virtual training platform
Zwift may be synonymous with indoor riding, but soon cycling outdoors will contribute to fitness metrics and gain ‘experience points’, as the app unveils new tracking metrics
