'Being a professional cyclist again seemed so far away': Chris Froome opens up about recovery from horror crash

Froome says he has "no fear" about return to racing

(Image credit: Getty Images)

Chris Froome has opened up about his doubts during rehab saying, "thinking about being a professional cyclist again seemed so far away.”

Quoted in The Times, Froome spoke about his recovery from his horror crash at the 2019 Critérium du Dauphiné where he suffered six different fractures after stage two of the UAE Tour as he continues preparation for the Tour de France.

Speaking after the Hatta Dam stage where Froome finished 111th, 3-46 behind winner Caleb Ewan, the seven-time Grand Tour winner explained his doubts about getting back into the peloton when he was teaching himself to walk again.

"Trying to walk was by far the hardest part of the rehab," said Froome, who was left immobile for two months with broken ribs, hip, elbow, femur and fractured neck.

“It’s just something you don’t think about until you’re in that position. After the weeks of being bedridden and in a wheelchair afterwards, walking felt so foreign. Mentally, it was tough. Being barely able to walk."

>>> Why Chris Froome shouldn’t be dismissed from the Tour de France reckoning

Froome has suffered more setbacks since the first surgery immediately after his crash last year. He had to have surgery to remove a metal plate from his hip, then surgery that was unrelated when he cut the tendons in his thumb with a kitchen knife. The 34-year-old then required more surgery after developing an infection in his hip in December 2019, which meant he had to leave the first Team Ineos training camp early.

He explained how he now has a big scar on his hip from where the plate was, two screws in his knee, two screws in his upper thigh and a rod through his femur. "There’s still a limp there but that will go with time," Froome said. "It’s a lot better than it was a few weeks ago."

After all this, he is back racing in a WorldTour peloton. While he isn't challenging at all for a big result yet, Froome says he has had no trepidation about returning to the pro peloton, or its inherent dangers.

"There’s no fear" he said, "or fear of the speed thankfully.

"There were no issues getting stuck in. I spend a lot of time training with the team, or other riders, down in the south of France, so being on the wheels wasn’t any different.”

Tim Bonville-Ginn
Tim Bonville-Ginn

Tim Bonville-Ginn is one of Cycling Weekly's content writers for the web team responsible for writing stories on racing, tech, updating evergreen pages as well as the weekly email newsletter.


Bonville-Ginn started working in cycling journalism while still at school and university for a voluntary site based on Twitter before also doing slots for Eurosport's online web team and has been on location at the Tour de Yorkshire, Tour of Britain, UCI World Championships and various track events. He then joined the Cycling Weekly team in late February of 2020.


When not writing stories for the site, Bonville-Ginn doesn't really switch off his cycling side as he watches every race that is televised as well as being a rider himself and a regular user of the game Pro Cycling Manager.


He rides a Specialized Tarmac SL4 when out on his local roads back in West Yorkshire as well as in northern Hampshire with the hills and mountains being his preferred terrain.