Latest articles by Chris Sidwells
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What separates the best from the rest?
By Chris Sidwells •
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Old winter training tricks made new: do they still work?
For pioneering pros of a bygone age, winter was a time to roll out radical new training ideas. Chris Sidwells analyses whether their eye-popping methods still stand up today
By Chris Sidwells •
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Warning lights: Nine health checks for cyclists
Your cycling fitness relies on a complex interplay of biological systems. How can you check that nothing is falling out of sync? Chris Sidwells finds out
By Chris Sidwells •
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Do these 27 old 'rules' of professional cycling stand up to the science?
Pro cyclists of old were duty-bound to follow an arcane and often baffling set of fitness rules. Chris Sidwells sifts through them for pearls of wisdom that have stood the test of time
By Chris Sidwells •
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'I liked to smoke a cigarette during the Tour de France, it calmed my nerves': Cycling nutrition before bread and water
Early bike racers shunned bread and water in favour of steak and booze. Chris Sidwells pulls up a seat at the retro banquet
By Chris Sidwells •
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How they used to train: Eddy Merckx’s pre-1969 Tour de France week
How the Cannibal trained to get ready for his first Tour de France win in the 1969 edition of the race
By Chris Sidwells •
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From monster mileage to power meters: how training has changed through the decades
Imagine riding without GPS... without power... even without heart rate. How did the riders of yesteryear cope, and how greatly has training really advanced?
By Chris Sidwells •
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How they used to train: How delivering coal helped Yvonne Reynders become a multiple world champion
Yvonne Reynders went from discus throwing to top cyclist thanks to an intense training regime
By Chris Sidwells •
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Icon of the Tour de France: the Col du Tourmalet
Chris Sidwells profiles the most climbed mountain in Tour de France history - the Col du Tourmalet
By Chris Sidwells •
