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Health & Fitness
Cycling Weekly's fitness pages cover everything from pro level training to the occasional cyclist wanting to lose some weight. Whether it's how
Bradley Wiggins trained to win the 2012 Tour de France
or how to
survive a hilly sportive
, we've got the information you need to improve your riding.
Fitness Latest
Indoor cycling apps compared: which is best for you?
Cycling in your 40s, 50s and beyond: why you don’t have to slow down
How to write your own annual cycling training plan
Beginner cyclist: tips and advice to get you off to the best start
More Fitness
Bike Fit
Video: How to set up cleats on cycling shoes
How to set your saddle height at home
Injury prevention: foot pain
Is your bike set-up too aggressive?
More Bike Fit
Nutrition
Can cycling cure a hangover?
A cyclist’s guide to following a vegetarian diet
Nutrition for cycling: 10 tips to get your food and drink dialled
Energy drinks for cycling: hydration explained
More Nutrition
Training
Recruit your glutes: how to make the most of the biggest muscle in your body
Busting the triathlon taboo: Is it time cyclists broadened their horizons?
Should you ride your bike on Christmas Day?
Four of the best indoor cycling sessions for turbo training
More Training
