Watch: Behind the scenes as Chris Froome prepares for Tour de France defence

WIRED followed Chris Froome and Team Sky around the roads near Nice as the British rider looks to defend his Tour de France title
Playlist 20 Videos Watch: Behind the scenes as Chris Froome prepares for Tour de France defence 03:27 Pro bike: Geraint Thomas's Pinarello Dogma F12 04:35 Egan Bernal sets up Tour of California overall victory after second stage win (highlights) 01:39 Watch: Here's why Team Sky were stopped by police on a Tour Down Under training ride (video) 10:52 Pro bike: Chris Froome's Pinarello Dogma F10 (video) 03:05 Watch: Vuelta a España stage 13 highlights 02:32 Watch: Chris Froome picks out his main rivals for Vuelta a España victory (video) 06:57 Pro bike: Chris Froome's Pinarello Bolide time trial bike 01:38 How do Team Sky fuel for the Tour de France? 05:29 Chris Froome: 'This year's Tour de France route doesn't suit me, but that will make it more exciting' (video) 03:30 Can Team Sky win the Giro d'Italia? (video) 05:01 Chris Froome: How I won the Tour de France (video) 03:42 Watch: Team Sky explain how they will cope with the Tour Down Under heat (video) 03:00 Geraint Thomas talks us through his nerve-wracking Paris-Nice win (video) 08:19 My toughest day: Elia Viviani (video) 01:09 Chris Froome and Adam Yates preview the Olympic road race (video) 02:20 Watch: Olympic road race and time trial preview 02:48 Chris Froome: Where it all began (video) 03:02 My toughest day: Wout Poels (video) 01:11 Tour de France bikes: Chris Froome's Pinarello Dogma F8 (video) 01:33

Despite winning the Tour de France twice and appearing on the final podium at Grand Tours a further three times, Chris Froome doesn’t always look like a top end pro.

Elbows out, staring down at his stem and sometimes seeming to lose the wheel of his teammates without much reason, the Kenyan-born Brit is far from graceful on a bike.

>> Struggling to get out to the shops. Buy the latest issue of Cycling Weekly here, or try 6 issues for just £6 <<

>>> Chris Froome doing less to achieve more in 2016

But no one would argue with his dominance in the biggest races as he can put time into his rivals on flat time trials and in the highest mountains.

Ahead of Froome’s quest to defend the Tour de France title he won in 2015 – a feat he couldn’t manage in 2014 after his first win the year before – WIRED joined forces with GoPro to go behind the scenes with the rider and his team to find out how they’re approaching training.

Speaking in the video, Froome is open about the fact that race craft didn’t come to him as easily as his teammates and rivals as he hadn’t taken part in bunch races when he was growing up.

>>> How are the Tour de France favourites faring in the warm up races?

Despite the huge numbers he was able to produce in training he had to work especially hard on his racing skills to be able to be competitive when it counted.

A look at his recent palmarès would suggest he’s managed it, so all eyes are now on how he fares in July.