Latest
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Watch: Should women be training differently to men?
In Partnership with The Sufferfest
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How to hit your sweetspot for maximum training gains
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Cycling training plan from sofa to 60km
Just starting out the sport of cycling? Or want to reach an achievable milestone? This training plan will help you get there. In partnership with Alzheimer’s Research UK
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'How do cyclists get big legs?' - you asked Google and we’ve got the answer
Looking to build some muscle through cycling? You may need to hit the gym, too
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Peter Sagan's training secrets: A week in the life of the triple world champion
Peter Sagan has already established himself as not only one of the best riders of his generation, but also of all-time. Here Sagan and his coach Patxi Vila go through a typical week in training
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Can amateur cyclists benefit from blood analysis?
If you are training hard and feeling abnormally fatigued, you may have an underlying mineral or vitamin deficiency identifiable via blood test. New home-test kits make blood analysis more accessible than ever — but is this form of self-assessment really helpful or necessary? Lexie Williamson investigates
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Women’s cycling on Zwift: week of activity celebrates International Women’s Day
Zwift Women's Week will take place between March 8 and March 15
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Injury prevention: How to avoid hamstring injuries
Physio and osteopath Lewis Wood addresses soreness across the back of the thigh — namely, strained hamstrings
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Cycling in a group: get it right!
Don’t let differences in fitness or strength sour a riding relationship. Rebecca Charlton suggests a few quick tips to create cycling harmony on your Sunday ride
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Ride and race smarter: improve skills to stay safe in the bunch
As more cyclists have taken up road racing, the frequency of crashes has increased at an alarming rate. Louise Mahé assesses how to improve your skills to stay safe while riding in a bunch
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How they used to train: How Sean Yates lost weight and re-booted his career
The British rider took his career up a level with a strict diet and training regime after his move to the South of France
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Can you buy your way to a fitter you?
As cyclists we’re endlessly enticed by brands promising that their products will make us fitter and faster if only we shell out some cash. How to sort fact from falsehood? Dr Nick Tiller assesses the evidence behind some of cycling’s most popular ergogenic aids
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Training for power with Canyon//SRAM’s Tiffany Cromwell
We asked the Canyon//SRAM rider for some training sessions that would help riders targeting peak power
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Autumn cycling training: eight things to do now for a successful 2019
Thoughts starting to turn to next year? Stop dreaming and start doing - here are practical tips to get you to summer success
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How to pace your ride effectively
It might seem like tearing off the start like as fast as your can will get you a quick time in your time trial or sportive, but it reality you'll pay for it later on, pace yourself effectively and you might be able to see your times tumble...
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Five tips to get the most from your cycling holiday or training camp
Prepare well and you can ensure your training camp is a triumphant and not a disappointment
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How to avoid training mistakes
Making a training mistake or two during your cycling life is inevitable. But focusing on your own ability and goals is the key to keeping your progress on track.
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How to ride an undulating gradient
Most climbs have changes in gradient, but what’s the fastest way to get to the top? Vicky Ware investigates
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Going the extra miles: how to train for and complete an ultra-distance sportive
The century ride is old news — distance-lovers have upped the ante to 150 miles and beyond. Simon Schofield explores the appeal of going very long
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Sir Chris Hoy’s golden training rules
Britain’s most decorated Olympian tells Cycling Weekly about his approach to training and how to make it work for you
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How do YOU keep your winter fitness levels up? 17 reader tips
Cycling Weekly readers give their tips on how to stay motivated to ride through the colder months
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Should you really train like a pro?
Busy work and family lives will get in the way of your riding. Vicky Ware takes a look at five real world ways that you can mimic the pro lifestyle
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Cycling Box Hill: How to tackle the climb
Our top tips on how to climb Box Hill
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Intense turbo sessions
Three short, sharp turbo sessions to hone fitness levels and get the heart pumping
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Hill climbing: The secrets of how anyone can go faster uphill
Jim Cotton speaks to champion climbers to find out how we can all go faster uphill - and maybe bag a KoM along the way
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Two months free Zwift for Strava Premium subscribers
New partnership between Strava and Zwift gives all Strava Premium subscribers two months of the online indoor trainer for free
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How to build your personal roadmap to success
How do you draw your roadmap to success? Hannah Reynolds and Josephine Perry explain how to build your personal profile and turn self-knowledge into success
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Can you improve on your weaknesses?
Endurance came easy for CW’s Michelle Arthurs-Brennan, but could she train her body to improve on her weakest area - sprinting?
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Indoor app TrainerRoad launches group workouts with video chat
Indoor app TrainerRoad has launched a great new feature to help riders stay in touch during the coronavirus crisis.
