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Aero for everyone? I got an AI-based bike fit and saved dozens of watts
I got a bike fit from AiRO, an AI-driven app that gives bike fitters actionable CFD modeling without the wind tunnel
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Indoor cycling benefits - six reasons to ride inside this fall and winter
Time efficiency, training specificity and more control over external factors are just a few, here are some others...
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Should I eat real food or sports nutrition products for cycling? A look at what's best for fuelling a ride, and whether ultra-processed items are an issue
Gels or jam sandwiches, carb powder or flapjacks?
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Explore the world from your indoor trainer
Sponsor Content Created With Rouvy
Escape the pain cave; explore 44,000 kilometres of ultra-realistic routes from around the globe with Rouvy.
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Best indoor training apps for cycling: virtual riding platforms and training apps
Whether it’s virtual racing and riding or training tracking, planning and analysis, there are plenty of options to choose from - here’s our top picks
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Echelon EX-5s review: a real competitor to Peloton and this one might just charm you off the proper smart trainer too
With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a 'proper cyclist' who has overlooked them before – if you can get past the obvious differences
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It's indoor training week on Cycling Weekly
The clocks have gone back and the temperature has dropped, but that's no reason to stop riding.
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I’ve been waiting for years for the Wahoo KICKR CORE to be updated but now it has, no one is talking about its best feature…
Sponsored by Wahoo Fitness
It looks the same but there's more to the new indoor trainer than initially meets the eye!
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Zwift versus TrainerRoad: which indoor cycling training app is right for you?
Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and training platforms
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Zwift versus Rouvy - how do the two virtual riding platforms stack up?
To determine which aligns best with your objectives, we pit Zwift against Rouvy—two leading indoor cycling apps providing group rides, workouts, races, and social interactions in a virtual environment
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Marginal gains or major risks? Introducing and assessing cycling's latest training hacks
From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity. Which ones are worth taking seriously?
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No matter how good you think you are at looking after your bike, I bet you haven't checked this setting in years. I ignored it, and could have been seriously injured
How two of the smallest screws on your bike can have one of the biggest safety impacts.
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Want to ride further? Here's how to build your cycling endurance effectively
We spoke to Hunter Allen, co-author of training bible, 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘙𝘢𝘤𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘢 𝘗𝘰𝘸𝘦𝘳 𝘔𝘦𝘵𝘦𝘳, on how to grow your engine
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No more fuelling guesswork: We trial the home test kit that promises carb precision – to the gram
How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling Weekly tries it out
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I was broke, depressed and disillusioned – Here's how I cycled my way back to health and happiness
How do you rebuild your fitness, confidence and joy in cycling after years of stress, burnout and poor health? Cycling Weekly's tech editor did exactly that – and these are the lessons he learned along the way
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Building muscle might just be the best way to improve your riding; especially as you age
There are myriad benefits to strength training, from improved power to better neuromuscular efficiency. And the benefits increase as you hit middle-age
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All you’ll ever need, from your first indoor ride to your 10,000th: the Elite Rivo with Zwift Cog and Click bundle delivers pro performance at an accessible price
Sponsor Content Created With Elite
This all-in-one indoor training experience for budget-conscious cyclists is a sophisticated, space-saving solution that just works.
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Riding a bike faster means turning the pedals harder, so is understanding of today's training techniques really helping people go faster?
Have power meters, heart-rate monitors and training software made any difference to how we train?
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New Rwandan inspired virtual world added to MyWhoosh ahead of UCI World Championships
New route and a three-part challenge to unlock in-game updates
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The first rule of Sunday Race Club? You talk about Sunday Race Club
Sponsored by MyWhoosh
Steve Shrubsall got served up a hearty helping of humble pie during his first foray into the fast and frantic world of MyWhoosh's SRC
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Saved by a doping test – Torstein Træen, who was treated for cancer after abnormal blood result, now in the Vuelta a España's red jersey
When his team doctor called about an abnormal test result, Torstein Træen could not believe what was happening – but it would turn out to be a potentially life-saving red flag
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Being a pro cyclist was sanctioned selfishness, but now I have to go to birthday parties
Cycling Weekly's columnist, Dr Hutch, is out of excuses to get out of bad social events now he doesn't have to train as much
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MyWhoosh x Cycling Weekly Hub
Sponsored by MyWhoosh
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If I could make use of my underexploited fat stores, my ultra riding would improve dramatically. Here's how I went about tapping into them
Intrigued by the prospect of burning more fat, we dial in the optimal intensity and put it to the test
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'If you think you're suffering, you don't have enough problems in your life' – the anatomy of a cycling time trial
Dissecting the physiology of a 10-mile TT minute by minute, Steve Shrubsall suffers for the sake of science
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I was praised for looking like a 'real athlete' – but I was starving myself to death: Why male cyclists need to open up about eating disorders
An anorexia survivor speaks out about cycling's dangerous culture around food and weight
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How to strike the perfect balance between indoor and outdoor cycling
Sponsored by MyWhoosh
You don't need to make a choice between riding indoors or outside –combine both for the ideal cycling mix for optimum performance
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Are you riding too much? Studies show you can get just as fit training only at weekends?
“Weekend warrior” used to be a term of derision – but new science suggests two well-executed rides per week could be all you need
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FAQs of the Tour de France: How lean? How much power? How do they pee mid-stage? All that and more explained
Ever wondered why riders have such veiny legs? Do riders share rooms? How does a 60km ride count as a rest day? We take a look at the burning questions and those you never thought to ask
